Horsetail is an extremely beneficial green herb packed with silica that has numerous health-boosting properties. As a source of vitamins and minerals – particularly antioxidants that fight free radical damage to cells – horsetail contains anti-inflammatory, diuretic and astringent qualities for your wellbeing.
Horsetail’s abundant levels of silica can promote bone health. Furthermore, its diuretic properties help treat urinary tract infections and bladder issues.
Strengthens the Bones
Horsetail contains silica, an essential mineral for strong bones. Silica helps increase bone density, improve calcium absorption, prevent bone breakage and osteoporosis as well as speed healing of broken bones while aiding osteoarthritis symptoms and relieving symptoms associated with arthritis. Furthermore, silica boasts antioxidant properties which may decrease inflammation.
For centuries, this plant has been utilized as a medicinal herb. Its silica content is believed to help with hair, skin and nail health; once used even to polish pewter. Silica has also been utilized as a remedy for urinary tract infections, bronchitis tuberculosis respiratory issues as well as treating high blood pressure naturally as a natural diuretic. Furthermore, silica provides plenty of vitamins and minerals such as C folic acid vitamin B6 potassium magnesium as well as providing essential vitamin and mineral sources like these!
Horsetail’s nutritional properties make it an excellent food option for people with fragile bones. Herbalists suggest taking horsetail may increase bone density and speed up healing of fractured bones in postmenopausal women at risk of osteoporosis; however, more research needs to be conducted. Furthermore, horsetail may interfere with certain vitamins and minerals like thiamin, so long-term consumption should be limited or avoided entirely.
Helps in Treating Osteoporosis
Horsetail herb has numerous health advantages that help enhance bone density. This includes encouraging the formation of new bones, preventing osteoporosis, increasing calcium absorption, improving cartilage health and providing relief from arthritis symptoms. Furthermore, this nutrient-rich herb also boasts many other properties, including supporting healthy hair and skin conditions, lowering blood pressure, strengthening kidneys and improving joint mobility.
Horsetail contains silica, an essential mineral for maintaining healthy bones. Horsetail has long been used as part of traditional medicine practices originating in ancient Greece and Rome to treat infections, speed wound healing, staunch bleeding and as a diuretic. Native Americans also utilized this plant in similar fashion; specifically to treat urinary tract infections and high blood pressure.
Horsetail herb can be consumed through tea made from its leaves or dried stems, or as an ingredient in beauty products that include it. Silica present in horsetail helps strengthen and fortify both hair and skin proteins, as well as harden them – making your locks stronger. Research also indicates that regular consumption may help prevent nail psoriasis as it hardens them while helping combat hair loss.
Helps in Treating High Blood Pressure
Horsetail benefits the blood pressure by offering natural diuretic effects that increase fluid elimination while simultaneously decreasing heart pumping forces to pump blood around your body. As such, this herb makes an effective natural remedy for treating high blood pressure; one of many such remedies available today.
Horsetail can not only serve as an effective herbal diuretic, but it is also used to treat various genitourinary conditions including cystitis, urethritis and nephritis. Packed full of silica which strengthens bones while being an excellent anti-inflammatory substance; horsetail has even been proven effective at relieving symptoms associated with arthritis such as gout. Horsetail’s healing properties and ability to clear away excess uric acid from the body make it ideal for use against such conditions as cystitis or urethritis.
Horsetail is an effective antioxidant, meaning that it can help prevent free radical damage to cells and tissues. Furthermore, its antimicrobial and anti-inflammatory properties make it useful in fighting infections while strengthening immunity; horsetail has even been known to treat staph infections effectively!
Horsetail should be consumed sparingly as long-term consumption can lead to thiamin deficiency due to a chemical that breaks down vitamin B1. Therefore, only products labeled as “thiamin-free” should be used during pregnancy or breastfeeding; other than that it should not have any impact on thyroid functioning.
Helps in Treating Urinary Tract Infections
Horsetail offers urinary tract benefits as it’s an all-natural diuretic, meaning it helps your body produce more urine – this helps with fluid retention which affects many people, cystitis and nephritis infections, bloating and water weight.
This herb contains numerous essential nutrients, such as silica. Silica has long been recognized for its effect on bone health by helping improve formation, density and consistency of bones and cartilage, protecting against oxidative stress while providing antioxidant benefits that may protect against it. Furthermore, traditional medicines have used silica-rich plants such as milk thistle to treat arthritis, osteoporosis and high blood pressure conditions.
Crataeva nurvala, Lindera aggregate, and horsetail have also been proven to effectively treat enuresis (bedwetting) in children, according to one study that showed its use was more effective than placebo in reducing bedwetting frequency (). Furthermore, diuretics such as Crataeva nurvala may help reduce excess water weight while stimulating urination – however consuming too much may cause dehydration and electrolyte imbalance; prolonged use should not exceed one week as prolonged use could result in dehydration or electrolyte imbalance and could even lead to dehydration and electrolyte imbalance ().
Plantain can be taken either in tea form or capsule form for best results, and as part of a balanced diet. Before taking this herb, however, be sure to speak to your physician as it may interact with certain medications such as anti-seizure drugs and nucleoside reverse transcriptase inhibitors (NRTIs).